Daily Routines
Consistent routines reduce stress and support independence. Break tasks into simple steps and allow extra time.
Communication
- Use clear, simple language and eye contact
- Offer choices, not open-ended questions
- Validate feelings and redirect when helpful
- Communication Tip Sheet (.pdf)
Meaningful Activities
Engage in familiar hobbies, music, gentle exercise, and social connection. Adapt activities to current abilities. Alzheimer’s Association has information about activities to enjoy with someone living with dementia.
Planning Ahead
Discuss care preferences, housing options, and support needs. Explore care navigation and community resources.
Find out more about advance planning.
Helpful Resources
- Alzheimer’s Association
Learn about living well with dementia with tips and strategies. - Communication Tips
Practical strategies for everyday interactions. - Local Programs & Activities
Find memory cafés, support groups, and community events.
This program is managed by Dementia Capable Virginia.