For Individuals & Families

This section is for people noticing changes in themselves or a loved one, and for family and friends providing support.

Explore the topics below to learn about dementia, what steps to take, and how to find help.

Understand dementia, common signs, and how it differs from normal aging.

Know when to talk to your doctor, how to prepare, and what to expect.

Brain health tips and steps to reduce risk and support well-being.

Tools, guidance, and support for family caregivers at every stage.

Practical strategies and resources to keep your loved one safe.

Tips for maintaining independence, connection, and quality of life.

Find community programs, memory assessment centers, and assistance.

This program is managed by Dementia Capable Virginia.